Everyone starts with 24 hours in a day. Once you factor in sleep, you’re left with roughly 16 available hours. Account for at least an hour or two spent cooking and eating,…
Tag: Day
5 Tech Things to De-Stress at the End of the Day
While stress and dealing with it is part of an adult’s life, too much can lead to burnout and a toll on your physical and mental health. The good news is that…